The Wellness Connection

Tags: Self Care. Mental Health Visit this resource The Wellness Connection is a virtual, safe space for physicians and medical learners to gather to discuss shared experiences, get support, seek advice and help each other. The Wellness Connection is available to all Canadian physicians and learners through the CMA Community Engagement Platform. Virtual group support sessions, […]

BounceBack Tip Sheet Covid19 english.pdf

Tags: Mental Health Visit this resource BounceBack is a free skill-building program managed by the Canadian Mental Health Association (CMHA). It is designed to help adults and youth 15+ manage low mood, mild to moderate depression and anxiety, stress or worry. Delivered over the phone with a coach and through online videos, you will get […]

BigWhiteWall.com

Tags: Mental Health Visit this resource Commissioned by over 120 organizations globally, … an online service providing access to millions with anxiety, depression and other common mental health issues.

WHO Advice on parenting in the time of COVID-19

Tags: Parenting during COVID-19. Pediatric Patients. Mental Health Visit this resource To help parents interact constructively with their children during this time of confinement, these six one-page tips for parents cover planning one-on-one time, staying positive, creating a daily routine, avoiding bad behaviour, managing stress, and talking about COVID-19. Use them to your and your […]

Talking to Children About COVID-19

Tags: Pediatric Patients. Mental Health Visit this resource “.. It is very important to remember that children look to adults for guidance on how to react to stressful events. If parents seem overly worried, children’s anxiety may rise. Parents should reassure children that health and school officials are working hard to ensure that people throughout […]

Canadian Physchological Association COVID-19 Public Resources Landing Page

Tags: Mental Health Visit this resource “.. The information that follows is intended to help people cope psychologically in the face of health risks like COVID-19. It does not convey important information that you should know about how the virus is contracted, its signs and symptoms, how to decrease your risk of contracting the virus […]